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There is hope and healing after abuse and this podcast was created specifically with that purpose in mind.  We interview experts in the field of abuse, abuse survivors, therapists, authors, and many more.  We take a deep dive into their stories and thoughts and bring a unique approach to healing. 

Dec 30, 2022

Brenda J and Karen W bring back to the show Jet Trudeau, Mandy Hall, Nycole Wilkins, and Danielle Foreman to discuss what has been on their hearts in 2022 that they want to see change in 2023. None of the women know ahead time what each others topic is.  It is inspiring and heartfelt conversation and we hope you are...


Dec 23, 2022

Brenda J and Karen W celebrate their 100th episode by interviewing four of their biggest supporters, Jet Trudeau, Mandy Hall, Nycole Wilkins, and Danielle Foreman. Please join in on the celebration by listening and continuing to support this very important tool in healing from abuse and trauma.


Dec 16, 2022

Brenda J and Karen W interview Jessica Knight and Liz Michealis. They are both trauma and abuse survivors that have used martial arts to heal. They talk about having a trauma informed approach and how to look for an instructor that is educated and experienced with trauma victims, They also discuss the importance of...


Dec 9, 2022

Brenda J and Karen W interview Jessica and Ruth, both who work with human trafficking victims through their non profits. Jessica tells her story of how she escaped human trafficking and her mother was actually trafficked. Both women talk about how they help human trafficking victims and discuss the signs to look for to...


Dec 2, 2022

Brenda J and Karen W interview Jessica and Ruth, both who work with human trafficking victims through their non profits. Jessica tells her story of how she escaped human trafficking and her mother was actually trafficked. Both women talk about how they help human trafficking victims and discuss the signs to look for to...