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There is hope and healing after abuse and this podcast was created specifically with that purpose in mind.  We interview experts in the field of abuse, abuse survivors, therapists, authors, and many more.  We take a deep dive into their stories and thoughts and bring a unique approach to healing. 

Mar 11, 2022

Brenda J and Karen W interview Heather Elizabeth, an Abuse Survivor and Advocate, and Founder and Coach of the Facebook group and Podcast "Held and Healed". Heather Elizabeth expounds on her research where she took a survey in her group and collected information from survivors on "What Not To Say To An Abuse Victim". In...


Mar 4, 2022

Brenda J and Karen W interview Heather Elizabeth, an Abuse Survivor and Advocate, and Founder and Coach of the Facebook group and Podcast "Held and Healed". Heather Elizabeth expounds on her research where she took a survey in her group and collected information from survivors on "What Not To Say To An Abuse Victim". In...