Dec 30, 2022

Brenda J and Karen W bring back to the show Jet Trudeau, Mandy Hall, Nycole Wilkins, and Danielle Foreman to discuss what has been on their hearts in 2022 that they want to see change in 2023. None of the women know ahead time what each others topic is.  It is inspiring and heartfelt conversation and we hope you are...

Dec 23, 2022

Brenda J and Karen W celebrate their 100th episode by interviewing four of their biggest supporters, Jet Trudeau, Mandy Hall, Nycole Wilkins, and Danielle Foreman. Please join in on the celebration by listening and continuing to support this very important tool in healing from abuse and trauma.

Dec 16, 2022

Brenda J and Karen W interview Jessica Knight and Liz Michealis. They are both trauma and abuse survivors that have used martial arts to heal. They talk about having a trauma informed approach and how to look for an instructor that is educated and experienced with trauma victims, They also discuss the importance of...

Nov 26, 2022

Brenda J and Karen W interview Celestia Tracy and Nancy Galassini-Gunn on their book Explore, A Guided Journey to Being Loved. Celestia is Co-Founder of Mending the Soul, author of twelve books and workbooks, and a professional trauma counselor.  Drawing from twenty-five years of teaching and training experience in...

Nov 18, 2022

Brenda J and Karen W interview Celestia Tracy and Nancy Galassini-Gunn on their book Explore, A Guided Journey to Being Loved. Celestia is Co-Founder of Mending the Soul, author of twelve books and workbooks, and a professional trauma counselor.  Drawing from twenty-five years of teaching and training experience in...